SOUL STRENGTH
I am currently taking a break from teaching as I'm expecting my first child in July 2011.
I will be teaching at Synchronicity Studio, Clapham North until Tues June 7th and will then be on Maternity Leave until 2012.
Please see individual class times for details of all maternity cover teachers.
London Members Classes:
Wednesday 11.30 - 12.30 Beginners, 37 Degrees, Kensington
12.30 - 1.30 Improvers, 37 Degrees, Kensington
(Divya Kohli as of May 2011)
Thursday 12.30 - 1.45 Dynamic Hatha, Virgin Active, Clapham Common
(Rachel Okimo as of May 2011)
Saturday 11.00 - 12.30 Dynamic, Wandsworth Virgin Active
(Salema Veliu as of June 2011)
London Open Classes:
Tuesdays 6.15pm - 7.45pm Intermediate Yoga
(Claire Saunders to teach as of June 2011, yogi_claire@hotmail.co.uk)
Synchronicity Yoga Studio, Clapham North
www.synchronicitylondon.com
Pregnancy Yoga in Brighton:
7 Mondays 9th May - 27th June, 5.00pm - 6.30pm
(Niki East will be teaching the course
starting July 2011)
For more details and to book contact the Brighton Natural Health Centre, www.bnhc.co.uk
PRIVATE SESSIONS / GROUP LESSONS:
Deepen your personal practice with a one-on-one session. Each session is tailored to meet the needs of the individual. Privates are a great way to learn more about meditation, breathing, alignment, philosophy and receive specific modifications and adjustments.
Group lessons are offered for any occasion.
Please call or email for prices.
CLASS SUGGESTIONS:
Wear comfortable clothing and avoid wearing perfume to classes.
Yoga is best practiced on an empty stomach so try not to eat anything for at least 2 hours prior to class.
Inform your teacher if you are injured or pregnant.
Remember it’'s always okay to rest or skip a posture. Trust your body'’s wisdom.
For more information please contact Naomi
naomiabsalom@hotmail.co.uk
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